I learned a lot over the last few years.
For one, we are a lot more fragile than I realized. And that goes for our whole way of life. The pandemic went a long way to waking me up to a bit more reality that maybe I actually wanted. But spending all those hours inside the commercial HVAC of the office was a great way of burying my head in the sand. I didn’t even realize just how much I used my work as an excuse not to pay attention to important stuff. I’m talking about my health and relationships. It’s actually true that this pair is far more important that anything going on inside the commercial HVAC of some office. Working from home in the central ari conditioning of my home sort of brought me around to a new reality. And I made some commitments with my new perspective. First, I slowed down and made some real boundaries when it came to the number of hours inside the zone controlled HVAC at work. Then, I started getting healthier and spending time every day just being quiet. This has has such an awesome impact on my relationships and my wellness that I decided to create a spot for my daily meditation. We have this odd spare room that must have been a big closet at some point. So I had the HVAC company come out to install a ductless heat pump in there as it didn’t get much HVAC. It’s the perfect spot now with all the privacy and that quality heating and air from the ductless heat pump.