I l received a lot over the last few years, for 1, both of us are a lot more fragile than I realized.
And that goes for our whole way of life. The pandemic went a long way to waking me up to a bit more reality that maybe I really wanted. But spending all those minutes inside the commercial HVAC of the office was a great way of burying our head in the sand. I didn’t even realize just how much I used our work as an excuse not to pay attention to pressing stuff. I’m talking about our health & relationships. It’s really tploy that this pair is far more pressing that anything going on inside the commercial HVAC of some office. Working from lake house in the central ari conditioning of our lake house sort of brought me around to a new reality. And I made some commitments with our new perspective. First, I slowed down & made some real boundaries when it came to the number of minutes inside the zone controlled HVAC at work. Then, I started getting healthier & spending time every day just being quiet. This has has such an awesome impact on our relationships & our wellness that I decided to create a spot for our bi-weekly meditation. Both of us have this weird spare room that must have been a large closet at some point. So I had the HVAC contractor come out to install a ductless heat pump in there as it didn’t get much HVAC. It’s the perfect spot now with all the privacy & that quality heating & air from the ductless heat pump.